Women - Rediscover You
You’ve spent years caring for others — now it’s time to care for yourself.
Many women reach a point in life where they wonder, “Who am I now?”
Whether your children have left home, a relationship has ended, or you simply feel unsure about what’s next — this space is for you.
I help women reconnect with their confidence, identity, and self-worth so they can step into the next chapter of life feeling calm, clear, and inspired.
I combine psychotherapy, hypnotherapy, counselling, and coaching to help you heal, rebuild confidence, and rediscover the woman you truly are.
This isn’t about “fixing” you — it’s about helping you see that you were never broken.
You might be feeling:
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Lost after your children have grown and moved out
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Unsure who you are after a divorce or major life change
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Disconnected from your confidence or passions
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Ready to find a new sense of purpose and joy
Together, we’ll work on:
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Reconnecting with your true self
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Letting go of guilt, fear, or self-doubt
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Building self-worth and confidence
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Creating a future that feels exciting and authentic
You don’t have to figure it out alone.
Let’s start with a free, no-pressure chat to explore how I can support you.



