Testimonials
Before Cathy, I had been to a fair few therapists. And I can honestly say that I had been made to feel judged, looked down upon, and even degraded. I had truly given up on therapy. After some time had passed, I decided that I would give it all one more try, and I'm so glad I did. I met Cathy for an appointment and I can honestly say I was made to feel so at ease from the get go, which I think is what everyone wants/needs when going to therapy, especially for the first time. She makes you feel heard and understood. Even if she doesn't understand, she will ask questions to gain a better idea of your situation. At times, when I have needed the right push and the right challenge, she has provided me with this, which I can honestly say has brought me so far in life. Years ago, I couldn't even leave my bedroom as my anxiety was so unbelievably high. With Cathy's help and guidance and a little hard work from yours truly, I am now on the better side of things. I am at a point now where I look forward to what the future has to offer. I can honestly say I don't think I would have taken the steps that I have or achieved what I have without Cathy's help. She is a truly phenomenal therapist and a wonderful person. I would recommend her in a heartbeat to anyone who is seeking help and guidance with their mental health. JS ~ Bedfordshire.
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I am so grateful for Cathy. At the start of my therapy journey I was sure that I would not be able to overcome my fear of driving but in a few sessions, Cathy has changed my life. She has helped me understand the way my mind works and she has taught me valuable techniques to help with anxiety. Cathy is really easy to talk to about any concerns.
I wish I had seen her a lot sooner to help with my anxiety with driving. With her help, I've been able to drive by myself which I never thought was possible but Cathy has always believed that I would reach this achievement. I've looked forward to every session I've had with Cathy. I would recommend Cathy's services to anyone who needs some extra support. She's a really lovely person who will check in with you and offer support in between sessions. She is the best!
HR - Bedfordshire.
